Wednesday, December 19, 2012

Apple Pie Smoothie Recipe

Are you trying to get some healthy cultures in your menus?  Here's a recipe even the kids will enjoy.



Ingredients:
    ¼ cup Unsweetened Applesauce (best if frozen or chilled)
    • ¾ cup Yogurt, Kefir, or Buttermilk
    • Honey (optional)
    • Dash of Vanilla Extract
    • Dash of Cinnamon
    • Dash of Nutmeg

Add all ingredients to a blender and process until smooth. Serve chilled or at room temperature.

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