Tuesday, January 15, 2013

Chicken Chili - Low Carb Meal of the Week - Gluten Free



Seriously Simple Chicken Chili
3-4 servings

1 pound diced chicken
1 cup Fermented Salsa
4 teaspoons Chili powder
1 cup Chicken Broth/Stock
2 ounces shredded Monterey Jack Cheese
3 tablespoons sour cream

  1. Put the chicken in your slow cooker
  2. Put the salsa, powder and broth in blender and blend
  3. Pour over the chicken and cook on low for 7-8 hours
  4. Remove chicken and shred with fork. Add back
  5. Serve topped with cheese and sour cream
263 calories, 9 g fat, 39 g protein, 6 g carbohydrate, 2 g dietary fiber, 4 g usable carbs.

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