Saturday, July 6, 2013

10 Ways To Love Your Liver

Liver, love it or leave it! We are going to give you some links to some great liver recipes today that may just change your mind about liver.....or at least give you the ability to consume it more pleasantly at least twice a month.

The health benefits of eating healthy liver are outstanding!  One of which it the generous amounts of Omega 3's it contains (see this post on Omega 3's and Depression).  The Weston Price Organization suggests you consume it every week.......we thing every other week might be enough and it's sure to be cheaper than a good piece of Salmon. For the recipe pictured go to: http://heritageharvesthome.blogspot.com/2013/07/liver-onions-with-bacon-and-sage.html

Here at Heritage Harvest Home(stead) we offer liver in 1/2 pound packages from our grass-fed beeves.  CONTACT US on how you can purchase some!


First Note of Caution!
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We believe that liver should only be consumed from a organically grown (doesn't have to be certified) beef, lamb, goat or chicken so that it does not contain toxic substances.





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Stop Looking at That Package of Liver in Your Freezer Squeemishly

In his article on getting your family to eat heart and liver without their knowing it, Kitchen Stewardship, in their article; HOW TO EAT LIVER WITHOUT TASTING IT , says, "We’re going to talk about how to prepare and eat beef liver in particular today, simply because that’s what I have experience with. Beyond “liver and onions,” there are plenty of other meals we could call “liver recipes” that won’t get you kicked out of your house (or at least your kitchen) by your families or loved ones."

Try the following recipes and you might just change your mind about the taste of liver.  I AM NOT ENDORSING any of the following links for recipes. 


Be sure you use liver from ONLY GRASS-FED animals.



Bhuni Kaleji(Sauteed Goat Liver) Some say that Goat liver is very strong and gamey tasting.  Be sure to follow this recipe and you'll have some marvelously tasting goat liver.  Be sure you use liver from ONLY GRASS-FED animals.


Lamb Liver Recipes

http://allrecipes.co.uk/recipe/2946/creamy-lamb-s-liver-stroganoff.aspx
http://www.bbc.co.uk/food/recipes/liver_and_bacon_with_94841
https://www.jamieoliver.com/forum/viewtopic.php?pid=641938#close
http://www.citypalate.ca/postView.php?id=371&p=Recipes&t=Ads_Three_Column.html&pt=recipeListing.html&d=Feeds&c=Middle_Column

Beef Liver Recipes
http://www.jamieoliver.com/recipes/member-recipes/Calves%20Liver%20with%20Bacon,Onions%20and%20Balsamico/1198

http://allrecipes.com/recipe/barbecued-beef-liver/
http://allrecipes.com/recipe/smothered-beef-liver/
http://freetheanimal.com/2012/10/yet-another-beef-liver-recipe-the-greek-way.html

Chicken Liver Recipes
http://allrecipes.com/recipe/southern-fried-chicken-livers/
http://www.food.com/recipes/chicken-livers
http://www.nytimes.com/2009/05/06/dining/063mrex.html?_r=0
http://www.cooks.com/rec/search/0,1-00,chicken_liver_onion,FF.html

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