Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

Wednesday, December 19, 2012

Apple Pie Smoothie Recipe

Are you trying to get some healthy cultures in your menus?  Here's a recipe even the kids will enjoy.



Ingredients:
    ¼ cup Unsweetened Applesauce (best if frozen or chilled)
    • ¾ cup Yogurt, Kefir, or Buttermilk
    • Honey (optional)
    • Dash of Vanilla Extract
    • Dash of Cinnamon
    • Dash of Nutmeg

Add all ingredients to a blender and process until smooth. Serve chilled or at room temperature.