Roasted New Potatoes and Green Beans

I loved the recipe I posted last week and wanted to try it but there are just two of us plus one that eats tiny bites so I needed a smaller recipe.  I wanted to pare this with green beans fresh from the garden so I just added them to the mix.  This was served with my mini meat loaves that I keep in the freezer for quick meals .........YUMMMMM

8 ounces small new potatoes (cut in 1 1/5 inch pieces if they are bigger than this)
1 cup fresh green beans
1/2 small onion, sliced top to bottom
1 tomato, cut into chunks
2 cloves garlic, mashed but still in skin (keeps it from burning)
1/8 teaspoon Chili Flakes
1 teaspoon herbs de Provence
3 Tablespoons olive oil
1 teaspoon Red Wine Vinegar
1/2 teaspoon salt
Pepper

Wash your hands and mix this all together until all the vegetables are coated with olive oil.  Place on a baking pan. Roast together at 400 degrees for 15 minutes, reduce heat to 350 degrees and cook for 25-30 more minutes (stir after 15 minutes).  Sprinkle with 1 teaspoon chopped chives and cook another 5 minutes.  SERVES TWO

Beef Cauliflower Casserole

1/2 head medium cauliflower
1/2 lemon
1 pound grass-fed ground beef
1 onion, chopped
1 tablespoon Ketchup
1/4 cup hot water
1 bell pepper, chopped
1 large tomato, chopped
salt and pepper
1 cup Parmesan Cheese

1. Cut cauliflower into bite-sized florets.  Put in pot with half lemon.  Cover with water and boil until florets are tender, but not mushy (15 min usually works).  Drain and reserve.
2. Place gound beef in skillet with a little oilve oil and the onion and pepper.  Stir and cook until meat looses it's pink color.  Add tomato.
3. Mix the Ketchup with the hot water.  Pour into skillet, cover and cook for 10 min.
4. Add salt and black pepper.  Corr for additional 10 minutes.
5. Prehet oven to 350 degrees.
6. Place cauliflower into baking dish when they are still hot.  Toss with 1/2 cup grated parmesan cheese.  Allow cheese to melt into cauliflower.
7. Ladle ground beef mixture over cauliflower.  Bake 20 minutes.
8. Cover with remaining cheese and bake an additional 5 minutes.